![](https://icic.org/wp-content/uploads/2023/11/Chaos-Whisperer-Your-Roadmap-to-Unearth-Calm-30-Day-Self-Care-Journal-Reflexology-188x300.jpg)
"Chaos Whisperer: Your Roadmap to Unearth Calm" Journal and Mindfulness Reflexology
• 30-Day Path to Peace: Over 30 days, you'll be guided through a series of affirmations and thoughtful journal prompts. Each day, unlock a new facet of your inner self and uncover strategies to tame the chaos that surrounds you.
• Rediscover Harmony with Reflexology: Allow your mind to be in the moment. The virtual reflexology session includes techniques designed to ease stress and promote deep relaxation.